12 Days of Christmas Challenge :: HIIT Workout #6
Sometimes I just get a spontaneous idea and roll with it. Today that wild idea happened to be creating daily workouts leading up to Christmas, in hopes that we can all stay on track….or at least balance out all the holiday goodies 🙂 There are a few different ways you can do this challenge, you can go 12 days once through, you can do the 12 days and repeat them for 2 full rounds of the challenge up until Christmas, or you can do one workout every other day, spacing out the 12 workouts, up until Christmas!! I have so many options and modifications so there is something for everyone no matter what your fitness level – no excuses 🙂
12 Days of Christmas :: Day 6
REST DAY – Rest up and let your body recover – you deserve it!!